Bad Moons or Bull$#!t ??????

Are there days that turn into weeks that may even turn into a month where you just don't feel yourself? You're energy is low, things just aren't going your way, and you've just turned off? Yea, I just had that for the second or third time in my life, but don't worry, Miss. Cheetah is back in action and feeling absolutely amazing! Someone told me it could be the moon, another said thats bull$#!t. Instead of blaming it on myself and taking the bull$#!t, I was blaming other things around me, and yea, maybe even the moon! Hmmmmm....

After the season was done and my thoughts of my job began to settle, I slid into a bit of a slump. Not the best timing either since I was visiting what my mum and french meditation coach call 'Lover' (Say it with a French accent, it comes out much better!) I knew off the bat that I wasn't feeling my vibrant, smiley, energetic self. Every morning I would wake up and say 'Come on Kita!' I was struggling and  worrying about what was next instead of making the ultimate most of my day, myself, my man. 

It began to take over. My powerful, independent, out going woman was no where to be found. Needless to say my little break from the mountains with the guy didn't go how I wanted either. I haven't been one to compare but it was happening and was controlling the things I cared most about. One thing I didn't want was to lose was this connection I felt and then developed with him. We had a break before our next trip and I needed to make a change. Home I went and filled my days with what I love the most; the outdoors, my friends, and smiles. It all reminded me why I am who I am, and why I care and love the way I do. 

Sometimes we need a break from everything, don't be scared to do it. You don't know what you will end up gambling and losing. Take time to refocus and be sure of yourself. You can find that happiness, that first friction, the laughs and endless love again. If you want it badly, you can achieve it. 

GO!!!!! 

xoxo